Vegan Nutrition

Safe product lists, in-depth coverage of health risks and making the transition to being a vegan. Discover easy alternatives for the tastes and textures you already enjoy. Most ailments considered helpless by doctors can be slowed, reverse or completely cured through diet and a healthly lifestyle.

Considering a vegan diet for yourself? We have gathered all the info you need to understand why people choose to become vegetarians and vegans

Vegetarian Starter Kit

"The Vegetarian Starter Kit is published by Physicians Committee for Responsible Medicine. PCRM consists of approximately 5,000 physicians and 100,000 lay members. PCRM promotes nutrition, preventive medicine, ethical research practices, and compassionate medical policy."

The Comparative Anatomy of Eating

"Humans are most often described as “omnivores.” This classification is based on the “observation” that humans generally eat a wide variety of plant and animal foods." Discover how this doctor compares human anatomy to that of herbivores and carnivores in an effort to communicate how it seems less then natural for humans to eat animal foods since they are lacking important anatomical features that help support the process of eating, digesting and deriving health from animals.

Why Go Veg? And How to Do It!

A comprehensive guide to why more and more people are going vegan. vegsource has an active online communtity of doctors and nutritionists that has been actively promoting the benefits of health through a vegetarian diet since 1997. Visit their home page and watch the video from their conference and learn the dangers of dairy, meat and popular diets.

Another excellent vegetarian starter kit

Find multiple sources and discover more and more fascinating details that will change your life through better health!

Learn more about why you should try a vegetarian diet

Yet another amazingly well done source to research in your quest to understanding what it means to be a vegan.

Vegan Society

Founded in 1944, The Vegan Society provides advice on a way of life free from animal products for the benefit of people.

Fruit Nutrition Facts

Want to learn what fruits are the healthiest? Check out this comprehensive chart. Be careful of dried fruits! They are too sweet. Fresh organic whole fruit is the way to go.

Floaters bugging you? Reduce or stop them from popping up through diet

Sometimes proteins in the eyes begin to break free and float as people get older. Its commonly said there is nothing you can do. Once again read on to find the truth.

Learn about the different groups most vegetarians fall into

"This course is intended to acquaint the student with the vegetarian lifestyle. Topics will include types of vegetarians, recipe and menu design, careers in vegetarian food services, ethnic cuisines, ingredient selection, vegetarian nutrition and health trends, and vegetarian business topics. Originally designed as an advanced nutrition class for culinary students, the course has been expanded to include topics of interest for everyone interested in food, health, small business, and vegetarianism. The course is presented at college level, for students interested in both vegetarianism and in understanding the workings of the health and food service industries."